The liver has remarkable regenerative capacity. When you stop drinking, it begins healing almost immediately. Knowing the signs of liver recovery can motivate your continued sobriety.
Within days of stopping alcohol, liver enzymes begin normalizing. Blood tests may show improvements in ALT and AST levels, markers of liver inflammation and damage.
Improved energy is often one of the first signs of liver healing. As your liver functions more efficiently, it better processes nutrients and removes toxins, boosting your vitality.
Better digestion and reduced bloating indicate improving liver function. The liver produces bile essential for fat digestion, and its recovery improves this process.
Clearer skin and brighter eyes often accompany liver healing. As the liver better filters blood, skin conditions improve and the yellowing associated with liver problems fades.
Complete liver healing depends on the extent of damage. While early-stage liver disease can fully reverse with abstinence, more advanced damage may be permanent. Early intervention is key.
Dr. Eric Chaghouri, MD
Surf City Detox Medical Team
