Completing detox is a significant achievement, but it's just the first step in recovery. Understanding what comes next helps you prepare for the ongoing journey.
Most people transition from detox to a higher level of care. Residential treatment, partial hospitalization, or intensive outpatient programs continue the work begun in detox.
Therapy becomes central after detox. Individual and group counseling help you understand the roots of addiction and develop coping skills for maintaining sobriety.
Building a support network is crucial. This includes sober friends, support group participation, sponsors, and family members who understand recovery.
Lifestyle changes support long-term sobriety. Exercise, nutrition, sleep hygiene, and stress management all play important roles in maintaining recovery.
At Surf City Detox, aftercare planning begins during your stay. We help coordinate your transition to continuing care and connect you with resources for ongoing support.
Dr. Eric Chaghouri, MD
Surf City Detox Medical Team
